1 Hour Fresh Milled Flour Rolls | NutriMill & Bosch | FMF Hard White Wheat Healthy Homemade Rolls
Make soft, fluffy dinner rolls in just 1 hour using fresh milled hard white wheat! In this video, I show you how I mill wheat berries into FMF using the NutriMill Classic and mix the dough in the Bosch Universal mixer for fast, delicious, homemade rolls. Perfect for beginners or pros looking to bake with whole grains. No preservatives—just wholesome, fresh ingredients and rich flavor!
One-Hour Fresh Milled Flour Rolls
To Make 12 Rolls:
1 1/2 cup lukewarm water (350 g)
3 Tbs honey (56 g)
3 Tbs oil (36 g)
1 ½ tsp yeast (active dry or instant) (5 g)
4 ½ cups fresh milled flour (500 g) — add more if dough is too sticky
1 ½ tsp vital wheat gluten (4 g) (optional)
1 ½ tsp dough enhancer/conditioner (5 g) (optional)
1 ½ teaspoon salt (9 g)
Instructions:
Start by milling your wheat berries. I mill 2 2/3 c of berries which is 500 grams. Once milled, this still weighs 500 g, and is about 4 ½ c of fresh milled flour. Then, add ingredients in order listed to mixer. Knead on speed 2 (medium low) for 8 minutes. Check on dough 1-2 minutes after starting mixer and add more flour if dough is too wet. If you add too much flour, your rolls could become too dense, but you want just enough that you can handle to dough to shape into rolls. Oiling your hands can help. After kneading 8 minutes (I don’t worry about windowpane for these one hour rolls, but you can!), divide dough and form into 12 rolls. Place in well-oiled baking pans. Heat oven for 2 minutes, then turn oven OFF! Put rolls into warm oven to rise for 20 minutes. Take rolls out, and preheat oven to 350 degrees. Bake for 20-22 minutes (your preference for color). In less than an hour, your homemade fresh-milled flour rolls are ready to enjoy!!!
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Nutrimill Classic Grain Mill (take $20 off with ROBYNONTHEFARM)
Cast Iron Melting Pot & Basting Brush
Food Grade Food Storage Buckets
Organic Wheat and other Grains
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Make these FMF Rolls into sliders for a yummy lunch!
1 comment
I am new to FMF. I made these today and they are absolutely wonderful. Thank you for the simple recipe. Blessings…